501 E. Badger Rd, Madison, WI
Someone will open the door for you and direct you to the right room (housed inside the Resilience Neighborhood Center)
Betsy Cade is studying to become a Yoga instructor. As a part of her training she is offering a free Yoga class on Thursday nights at Phitness Plus.
Mats will be provided for you if you do not own one. Suggestions: bring a water bottle and wear comfortable clothing.
No experience is necessary and you'll be encouraged to practice at your own level.