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Beginning Yoga with Betsy

Betsy Cade is studying to become a Yoga instructor. As a part of her training she is offering a free Yoga class on Thursday nights at Phitness Plus.

Mats will be provided for you if you do not own one. Suggestions: bring a water bottle and wear comfortable clothing.

No experience is necessary and you'll be encouraged to practice at your own level.

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  • Ron O

    A little sore on Saturday. I must of worked out to hard. It must be working. It's just a fun evening and relaxing.

    April 19, 2014

  • amanda

    Thanks again Betsy! See you next week :-)

    April 17, 2014

  • A former member
    A former member

    Sorry Betsy, something came up and I am going to have to miss this Thursday.

    1 · April 17, 2014

    • Betsy

      Have a great evening

      April 17, 2014

10 went

  • Betsy
    Yoga Betsy, Assistant Organizer,
    Event Host
  • Mac
  • Jim
  • A former member
  • A former member
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