Beginning Yoga with Betsy

Betsy Cade is studying as a Yoga instructor. she is offering a free Yoga class on Thursday nights at Phitness Plus.

Mats will be provided for you if you do not own one. Suggestions: bring a water bottle and wear comfortable clothing.

No experience is necessary and you'll be encouraged to practice at your own level.

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  • Jim

    Thanks for hosting the outing Betsy! It was loads of fun!

    1 · May 5

  • Linda

    Thank you, Betsy!

    May 1

  • Ron O

    Another great work out . I'm just so relaxed when I'm done. Thanks Betsy.

    May 1

  • Lori L.

    Held up at work.
    Don't think I'm going to make it. Sorry :(

    May 1

  • Betsy

    Hoping to add some fun activities outside our yoga classes :)

    April 28

  • Linda Laurenzi

    Looking forward to trying yoga. See you Thursday.

    1 · April 26

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