Beginning Yoga with Betsy

Betsy Cade is studying as a Yoga instructor. she is offering a free Yoga class on Thursday nights at Phitness Plus.

Mats will be provided for you if you do not own one. Suggestions: bring a water bottle and wear comfortable clothing.

No experience is necessary and you'll be encouraged to practice at your own level.

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  • Judy C.

    Will attend 10/2 but have to leave before savasana. Really enjoyed my first yoga with group last week.

    2 · October 1

    • Betsy

      Glad you can make it

      October 1

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