New Meetup: Baltimore Jedi Meetup - Thai Yoga Massage

From: Aimee
Sent on: Wednesday, December 30, 2009 10:42 PM
Announcing a new Meetup for The Maryland Jedi Order!

What: Baltimore Jedi Meetup - Thai Yoga Massage

When: January 10,[masked]:00 PM

Where:
Stan's House
Contact Stan for details
Perry Hall, MD 21128

At this meeting Stan will introduce participants to Thai Yoga Massage.

Thai Yoga Massage is a powerful form of energy rebalancing and physical massage. A fusion of Buddhist spiritual practice and Indian ayurvedic bodywork, it combines hatha yoga techniques and the spiritual commitment of working with the "loving kindness," or metta.

We will go over the origin of this practice and the following components:

Preparing your body / (strength)
Self-Massage (energize)
Listening to your body (awareness)
Prana egg (energy protection)
Meditation (focus)
Receiving a massage (balance)
Sticky Hands (sensitivity)

Exercise will make your body supple and flexible so that you can move smoothly through the routine, and a regular meditation practice will help quiet your thoughts, allowing you to approach the massage session in a state of mindfulness and with an open heart.

I'll send out directions to all the "Yes" and "Maybe" RSVP's by Friday January 8th. Please feel free to contact me with any questions.


Also, if anyone is interested, a couple of our members will likely be attending the Baltimore Tarot meetup group, also in White Marsh, at noon that same day. Check here for details: http://tarot.meetup.com/348/calendar/12076106/

Learn more here:
http://www.meetup.com/The-Maryland-Jedi-Order/calendar/12181528/

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