September 18, 2010
I have been training with kettlebells for over 5 years. I have been teaching them to others for about 3 years. My initial encounter with kettlebells began as a supplement to my MMA and powerlifting strength and conditioning program.
I am here to teach those who wish to learn how to train with kettlebells. They are becoming quite popular but few have no idea how to use them. There are only a few people in the local area who can teach their use, and I am one of them.
I am a resource to anyone in the Baltimore/ DC area who needs me. There are many people who have not reached their fitness goals, despite trying diligently. Sadly, many have even hired "fly-by-night" trainers, and lost
I am a graduate of the University of Maryland, where I earned my BS in Kinesiology. I am a Certified Strength and Conditioning Specialist, a USA Weightlifting Club Coach, and HKC Kettlebell Instructor. I have competed in amateur MMA and powerlifting.
Top notch instructors!