McMinnville-Light & Healthy Women's Saturday Breakfast Club

Supportive alternative to weight watchers

We meet saturday mornings @ 9am ...

We hold each other responsible for our own weight health plan.

You determine what support you need...

We use the life coach model of ID a "challenge" you are having

We each offer tips, options and possibilities to use.

You set your own weekly goal & we cheer your accomplishment!

No shame, no embarassment, just support!

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Bring your health challenge, results of your goal & support for group members

Sat Feb 25
9:00 AM
RSVP 1 day
left
0 attending
1 comment

Henderson House: 610 Northeast 1st Street, McMinnville, OR (map)

Hosted by: Jerilee Merkle (Organizer)

This Meetup repeats every week on Saturday

Bring your health challenge, results of your goal & support for group members	1 attending	Sat Mar 3, 9:00 AM
Bring your health challenge, results of your goal & support for group members	1 attending	Sat Mar 10, 9:00 AM
Bring your health challenge, results of your goal & support for group members	1 attending	Sat Mar 17, 9:00 AM

More Meetups

Recent Meetups

February 11 at 9:00 AM, 2 Fit & Healthy Saturday Club attended
Bring your health challenge, results of your goal & support for group members
January 28 at 9:00 AM, 5 Fit & Healthy Saturday Club attended
Bring your health challenge, results of your goal & support for group members
They rated it 5.001 (1 ratings)

so its have way to the end of the game....how's it going? It's time to acknowledge success... ID what U have been doing that is in the direction of your health goal...... Learn more
January 21 at 9:00 AM, 8 Fit & Healthy Saturday Club attended
Bring your health challenge, results of your goal & support for group members
They rated it 5.001 (1 ratings)
January 14 at 9:00 AM, 2 Fit & Healthy Saturday Club attended
Bring your health challenge, results of your goal & support for group members
January 7 at 9:00 AM, 3 Fit & Healthy Saturday Club attended
Bring your health challenge, results of your goal & support for group members

See all past Meetups

What's new

New comment

Jerilee Merkle commented on Bring your health challenge, results of your goal & support for group members
Sunday at 4:35 PM

"OMG the conference on Obesity was amazing... so glad I attended...lots of new research that concludes "being stressed about wieght/diet contributes more to the health issues than obesity itself...."

Read more…
New comment

Jerilee Merkle commented on Bring your health challenge, results of your goal & support for group members
February 6 at 9:55 PM

"ponder how and what the extra weight does for you in key relationships... how does the weight serve you, take care of you... DVD of Biggest Looser coaches available to view as well as the "sensa" method. C U saturday!"

Read more…
New Discussion

Jerilee Merkle started Looking forward to reconnecting on saturday with all of you!!!
February 6 at 8:43 PM

"After my teaching weekend, I requested my colleague to do me on the light box regarding my continually choosing to sabbatage my health goal behaviors...."

Read more…
New comment

Jerilee Merkle commented on Bring your health challenge, results of your goal & support for group members
February 6 at 8:32 PM

"while teaching the colored light (ETT) in Seattle this past weekend I had my colleague do a light box session on myself regarding my sabbotage to my health goals.... boy was I surprised what showed up!..."

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New comment

Rhonda Fabreth commented on Bring your health challenge, results of your goal & support for group members
February 6 at 11:41 AM

"Miss You - Come back to us"

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New RSVP

Rhonda Fabreth RSVPed Yes for Bring your health challenge, results of your goal & support for group members
February 6 at 10:53 AM

Feb 11

Bring your health challenge, results of your goal & support for group members
Saturday 9:00 AM at Henderson House
New comment

Kathy Brock commented on Bring your health challenge, results of your goal & support for group members
February 5 at 11:53 PM

"Sorry I didn't make it I was to busy having the pity party for myself. I hope you all a great time I am having a hard time getting back on track. Talk to you next Sat. for sure."

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New RSVP

Rhonda Fabreth RSVPed Yes for Bring your health challenge, results of your goal & support for group members
February 3 at 9:59 AM

Feb 4

Bring your health challenge, results of your goal & support for group members
Saturday 9:00 AM at Henderson House
New Rating

Jerilee Merkle attended Bring your health challenge, results of your goal & support for group members
January 29 at 12:42 PM

"As we get more honest with our selves, we get in touch with the real connection of how the eating behavior has nothing to do with being hungery or needing food but rather the need to be consoled, or comforted or soothed from the ignored pain...."

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New Discussion

Jerilee Merkle started Feb 4th mtg Reminder that I teach in Seattle next week so will miss you!
January 29 at 12:31 PM

"Hello you awesome folks of the Fit & Healthy Saturday Club......."

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More activity

McMinnville-Light & Healthy Women's Saturday Breakfast Club http://www.meetup.com/McMinnville-Fit-Healthy-Saturday-Club/ http://photos2.meetupstatic.com/photos/event/2/5/e/6/global_89469702.jpeg

McMinnville, OR 97128

Founded Aug 10, 2011

20110810