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Surrey-White Rock Nutrition Tour

Time for a Positive Change! Come and learn about transitioning your diet to a more plant based one.

Vegans are welcome to attend if desired, but the information is geared to those who are wanting to transition to a more vegan diet and to learn about the foods available and the nutrition considerations of such a switch. The information would likely not be so new to vegans.

Come for a fun, informative, FREE vegan nutrition tour at Choices Markets. Hosted by registered nutritionist Sonia Reed (RHN), you will learn how to choose healthy and delicious vegan foods for yourself and your family. She will cover all the healthy eating basics - with plenty of love for a whole-food based, locally-focused eating plan. Come with your nutrition questions and leave armed with knowledge!

It's going to be fun and there are only 10 spaces, so don't think too long and hard about whether to register.

 

 

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  • Alison

    Sonia was very knowledgeable and gave lots of useful information. I think it went very well!

    1 · April 21, 2013

  • Ankit S.

    Sorry plans changed!

    April 20, 2013

  • Cheryl

    Running late so I'll meet everyone in the store

    April 20, 2013

  • Cheryl

    Sorry folks, I'm not well today. going to stay in bed. Enjoy your tour.

    April 20, 2013

  • Mani R.

    So can an already semi vegan attend the group meet ..?

    April 14, 2013

    • Mani R.

      I would love to attend..but I get off work at 6 am...n sometimes..I tend to get up late for an appt...dept on the workload...so hesitant to rsvp...though I would love to attend..since I live in langley...

      April 17, 2013

    • Alison

      I hear you, Mani. I get off work at 8am - but fortunately I am off this day.

      April 17, 2013

  • Cheryl

    I can never learn to much about nutrition!

    April 14, 2013

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