(Free) Kits Nutrition Tour for Non-Vegans

This tour is not meant to exclude vegans. Vegans are welcome to attend if desired. But the information is geared to those who are wanting to transition to a more vegan diet and to learn about the foods available and the nutrition considerations of such a switch. The information would likely not be new to vegans.

Come for a fun, informative, FREE vegan nutrition tour at Choices Markets with registered dietitian Shannon Smith, BSc., RD. Shannon graduated with honours from UBC’s Food Nutrition and Health program with a major in Dietetics and believes nutrition is a powerful tool to support disease prevention and life-long health.  

Healthy eating doesn’t need to be complicated – it should be fun and focused on fresh, unprocessed PLANTS. Join this 90 minute tour to ensure you are reaping all the health benefits of a plant based diet.

It's going to be fun and there are only 10 spaces, so don't think too long and hard about whether to register.

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  • Michael

    Tell your male friends about the next Nutrition Tour at Choices: http://www.meetup.com/MeatlessMeetup/events/195872632/ And yes, I enjoyed meeting everyone as well! I just couldn't follow up as I was moving at the time.

    July 23, 2014

  • kumar

    It was very nice and we are bit more knowledgeable after the tour

    June 11, 2014

  • Lisa

    Great informative tour! Thanks Shannon and Michael.

    If anyone's interested, there's a free raw food demo and book signing at Tao Organics in North Van this Saturday, June 14, 1pm - 3pm (see photo attachment).

    2 · June 10, 2014

    • Yuka

      Thanks Lisa, for your information about the event at Tao! I would definitely consider going!

      June 10, 2014

  • Yuka

    Though I have been a vegan for over a year, there was so much valuable information that I found very beneficiall. The dietitian Shannon was very knowledgeable and approachable and it was very exciting to meet like-minded people:) I really appreciate this opportunity!

    1 · June 10, 2014

  • Jan H.

    Informative and inspiring

    1 · June 10, 2014

  • Michael

    If you cannot make it, be sure to change your RSVP so that those on the wait list can use your spot. Thank you!

    June 9, 2014

  • Michael

    Looking forward to seeing everyone tonight!

    June 9, 2014

  • Sarah H.

    I became vegetarian 4 months ago, looking to learn more and meeting vegetarian or vegan friends!

    1 · May 25, 2014

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