This tour is not meant to exclude vegans. Vegans are welcome to attend if desired. But the information is geared to those who are wanting to transition to a more vegan diet and to learn about the foods available and the nutrition considerations of such a switch. The information would likely not be new to vegans.
Come for a fun, informative, FREE vegan nutrition tour at Choices Markets with registered dietitian Shannon Smith, BSc., RD. Shannon graduated with honours from UBC’s Food Nutrition and Health program with a major in Dietetics and believes nutrition is a powerful tool to support disease prevention and life-long health.
Healthy eating doesn’t need to be complicated – it should be fun and focused on fresh, unprocessed PLANTS. Join this 90 minute tour to ensure you are reaping all the health benefits of a plant based diet.
It's going to be fun and there are only 10 spaces, so don't think too long and hard about whether to register.