Westside - Weekly Medical Qigong Classes

8:30am: Beginner ($12)
9:30am: Qigong Practice ($5)

10:00am: Intermediate / Advanced Class ($12)

Beginners and newbies welcome! We have classes Saturday mornings on the Westside.

What is Medical Qigong?

Medical Qigong are holistic exercises (body mind spirit) that have been developed, refined and practiced in China for thousands of years. They are used for whole-body wellness, disease prevention, longevity, healthy aging and self-healing. The exercises are simple, easy to learn, and gentle on the body. They can aid the body’s healing process, strengthen the immune system, calm the mind and balance the emotions. Most people can practice Qigong regardless of age or physical fitness.

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  • Da'aboth

    I am sorry to have missed the class, but I felt unwell and spent most of the day in bed!

    September 28

    • mary f.

      I'm so sorry you've been feeling unwell! You did the right thing, please get good rest & we will see you next week!

      September 28

    • Da'aboth

      OK!!! :)

      September 28

  • soonho h.

    I do not have a chance to go Sept. 27 class but Oct. 4 class ok to be there.

    September 23

    • mary f.

      Hope your weekend works out well & we will see you on the 4th!

      September 23

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