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MediYoga as it has been shaped and developed at the IMY, Institute for Medical Yoga in Stockholm Sweden, is a therapeutic form of yoga based on the classical Kundalini Yoga exercises combined with basic aspects of Traditional Chinese Medicine and Ayurveda that are performed slowly and in a controlled manner and are designed to develop physical flexibility, create mental relaxation and provide enlightenment. Breathing plays a fundamental role in MedicalYoga and everyone, no matter their limitations, can practice MedicalYoga. No previous experience required.

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Founded Dec 15, 2013

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