Buddhist Psychology For Modern Living

Buddhist Psychology

For Modern Living

 

Thursdays Apr 17th – May 22nd, 7-8:30pm

with Buddhist Teacher – Clare Morin

clare morin Thursdays Portland

This course is a practical guide for understanding our mind so that we can develop and maintain a light, positive, constructive mind-set amidst the challenges of modern life.

* An Introduction to the Mind: Opening the Door to Freedom
* Understanding Our Emotions: Why Do I Feel This Way?
* Living with Intention: Creating Our World
* Being in the Moment: The Nature and Function of Mindfulness
* Focusing the Mind: Training in Concentration
* Developing Insight: The Light of Wisdom

Buddhist Psychology Thursdays Portland

Each class includes a short talk and two guided meditations. No experience necessary. Join Anytime!

Please feel free to drop into any or all of the classes. EVERYONE WELCOME

Cost | $10 per class | Free for members. No pre-registration necessary.

New Location| Practice 482 Congress St. Portland, ME 04101
(please use the entrance on Center Street) Please click here for a lot more parking information

Classes also on Wednesday afternoons! (click)

For more info please call[masked] or email[masked]

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