Meditation Practice - Learn to Meditate

Love vs. Attachment

'Many people experience problems because their love is mixed with attachment. ... Real love can never be a cause of anger; it is the opposite of anger and can never cause problems. If we love everyone as a mother lovers her dearest child, there will be no basis for any problems to arise because our mind will always be at peace. Love is the real inner protection against suffering." -Transform Your Life by Ven. Gehse Kelsang Gyato,

Learn how to recognize, reduce and remove attachment and cultivate love in all your relationships. Through applying meditation and mindfulness of love to daily situations our relationships improve, and our experience of fulfillment, peace and happiness grows and grows.

Everyone is welcome. No experience necessary.

$10 donation to cover venue costs. See our website at www.meditateinskagitvalley.org

Save the date!
Saturday June 7 9am-12pm, Living Mindfully workshop with Gen Kelsang Khedrub at Riverwalk Studio. 

Register here:

http://meditateinseattle.org/events-and-retreats/events/living-mindfully#.U3eR8i-T5Ba

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Katie

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