Welcome, Bay Area Meditators !

Come experience consciousness by meditating in a group led by different experienced meditators in Palo Alto. Meditation is the art of experiencing self awareness. Most meditation techniques require one to sit still and silent, but for most of us it’s hard to experience that silence due to a continuous chain of thoughts, feelings and stresses in our body and mind. Before we can hope to access the inner powerhouse of consciousness, we need to release tension. Thus in our meditation practice, we will start with some form of releasing the tensions we carry in our daily lives by dancing, humming, and consciously expressing our repressed feelings and emotions, before we settle down to watch our mind’s habitual patterns. Join us for meditations held on an ongoing basis at

Amrithika/ Aum Acharya
248 Hamilton Ave,
Palo Alto, CA.
650 462 1980 (ph)