New Foundational Class: "Mindfulness: A Practical Guide to Awakening" Six-week series — led by Senior Members of MMC, February 16, led by Noel Wade
Intermediate Meditation" - continues with Liana Pomeroy, Noel Wade and Elizabeth Lahey, and Margie Ahern
Please join Mindfulness Meditation Denver as we begin an extraordinary six-week series based on Joseph Goldstein's text Mindfulness: A Practical Guide to Awakening. This week's reading assignment is through chapter 11. We will begin class with meditation and a brief overview, with questions and answers. This will be a highly interactive series with group participation as an essential tool of investigation and integration. http://www.amazon.com/Mindfulness-A-Practical-Guide-Awakening/dp/162203063X
You have within you unlimited capacities for extraordinary love, for joy, for communication with life, and for unshakeable freedom; and here is how to awaken them.
Our classes and courses are open to anyone, both beginning students and practitioners are welcome, and is also suitable for advanced practitioners wishing to reacquaint themselves with the core principles of the tradition as taught by passionate, seasoned teachers with long-term practice backgrounds.
We are Requesting:
Donation of $15/drop-in session
Free for members of Mindfulness Meditation CentersLOCATION: 4100 Tennyson St., in the "Music Together" Building
in the West Highlands area Denver, Colorado
For more info email [masked] or call [masked].
We look forward to seeing you Sunday! Please bring a cushion if you have one.
Elizabeth, Liana, Margie & Noel