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Guided Meditation Hour

Guided Meditation Hour

BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.

Being peaceful is the  first step in meditation and this leads to experiences such as love, empowerment &  bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and relationship with the Supreme Source of purest energy and highest consciousness, God.

Modest clothes appreciated...cover up !

 

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