Guided Meditation Hour
BEGINNERS WELCOME. Using the idea that thoughts lead to an experience, enjoy a variety of guided meditation commentaries with music to deepen the experience of peace.
Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss.
Raja Yoga meditation redefines the self as a soul and enables a direct connection and relationship with the Supreme Source of purest energy and highest consciousness, God.
Modest clothes appreciated...cover up !