Bhavna C.

Location:

Toronto, ON

Member since:

May 12, 2014

Welcome, Tell me a bit about you? Share whatever you like.

I work in book publishing, spending long hours editing and working and socializing.

What got you interested in exploring meditation? Are you interested in improving your life?

Lately work has become increasingly stressful and I've found myself needing some strategies to cope and overcome. I do yoga and am interested in living a more mindful, a more conscious life.

Please say something about your experience of being in meditation. (OK to say 'never')

My experience has been minimal, and I struggle to build consistency on my own. I hope guided meditation will help develop skills.

Introduction

I'm a professional in the city who, like many people here, works too much and struggles to maintain a work-life balance. I'm hoping to expand my social circle, meet some like-minded people, and develop some new skills to manage my stress.


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