Come enjoy a soothing and vibrant Kundalini Yoga & Meditation class in the beautiful sacred yoga room and experience the amazing recipes for wellness brought to us by a true Master of yoga, Yogi Bhajan.
Bring a yoga mat, water and your smile :)
"Your body structure is not based on what vitamin you eat, what vegetable you eat, what protein you take in. You are living in a gimmick world. Your pranic body and your auric body must coincide to keep you young and alive. That's where youth is. Get going. If you take half an hour to forty-five minutes to do a good set of Kundalini Yoga, that will keep you going." -Yogi Bhajan
"Words may help you understand something, but experience allows you to know." N.D.W.