|From:||Rev Adriana Hari Gobind Kaur J.|
|Sent on:||Friday, March 9, 2012 4:04 PM|
Learn all about your Basic Chakra System
and enjoy the feeling of Living in Harmony!
Heal your self from within.
Saturday, March 24, 2012
2pm – 4pm
During this Chakra Balance Workshop you will:
- Understand what and know where your Chakras or “Energy centers” are located, how to tune into them and bring them into alignment.
- Learn what color, sound, scent & other properties belong to each chakra, and how to apply this to your own Chakra System.
- Breathe, stretch and meditate, tap into your inner core and bring your chakras into balance..and experience the exhilarating feeling of a well-harmonized state of being.
~ YOGA ~ MEDITATION ~ HEALING ~SYMPHONIC GONG ~
- experience an interactive guided meditation through your own chakra system (class booklet and coloring pens provided), you can bring pen & notepad as we will be taking notes.
- yoga exercises to activate each chakra and stimulate endocrine glands
- We will also discuss how to use a pendulum for healing and alignment, and how to incorporate into your daily life the use of crystals, singing bowls, tingsha chimes, mandalas and more!
Ayurvedic Center for Well Being, Yoga & Chiropractics
(Dixie Highway north bound, between Jackson St & Van Buren St)
$20.oo in advanced | $25.oo at the door
(all matierial included)