This meeting is gives a broad introduction to Buddhist meditation, ideas, and practice. A typical class consists of a guided meditation to reduce stress, tension and distractions, followed by a short lecture in how to apply Buddhist principles into daily life. Time is allowed for questions and answers, and a final meditation. These classes are open to everyone, and suitable for "drop-in" attendance, but can also form the basis for a systematic study of Buddhist practice. Please come whenever you like!

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Meditation and Buddhism in Harford County http://photos4.meetupstatic.com/photos/event/d/6/d/a/global_86815002.jpeg
Churchville, MD 21028
Founded Jan 15, 2012
20120115
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