Join us for a weekly meeting for guided meditation and talks on Buddhism for modern life.
These classes are designed to give a broad introduction to Buddhist meditation, spirituality, and practice. A typical class consists of a guided meditation to reduce stress, tension and distractions, followed by a short talk on applying Buddhist principles to daily life. Time is allowed for questions and answers, and a final meditation. The meeting is led by experienced teacher Gen Kelsang Chogden.
Everyone is welcome regardless of experience, beliefs, or otherwise. Please come whenever you like!
Here are the upcoming class topics.
The fee is $10/class ($5 for students/seniors/unemployed).
Visit our website: www.MeditationMd.org