In some circles, Buddhist meditations, Buddhist quotes, and Buddhist teachings have enjoyed a surge of popularity. But what is Buddhism, really? This series will provide a basic introduction to Buddhist thought and the Buddhist way of life.
Whether you’re Buddhist or non-Buddhist, you’ll enjoy seeing how the ancient wisdom of Buddhism is still as relevant as ever to our busy modern lives. Everyone welcome.
Every class will begin with a brief introduction, followed by a guided breathing meditation and the Liberating Prayer. After meditation, there will be a short teaching and time for Q&A.
February 5: Happiness for all living beings
February 12: What’s in the way of happiness
February 19: What is Buddhist faith?
February 26: The practice of protection
March 5: Who is Buddha?