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Now is the Time for Change: Meditations For Controlling Our Mind

Wednesdays, 7pm – 8:15pm
with Gen Kelsang Nyema at Ganden Center
$10 or $5 students/seniors (free for Monthly Members)
* Class fee includes a light vegetarian dinner after class

Now is the Time for Change: Meditations For Controlling Our Mind

In the book Transform Your Life, modern-day Buddhist master, Geshe Kelsang Gyatso, states that the spiritual path is really very simple:  Mainly, we need to learn to cherish others.  Why is deepening love and compassion for others such an important task?  How does it enable us to change our whole life?

During this class series, we’ll examine the intersection between our spiritual life our and our relationships with others.  We’ll discover the basic spiritual truth that learning to enhance love is the key element for a happy, healthy, and meaningful way of life.

Class Format

Every class will begin with a brief introduction, followed by a guided breathing meditation and the Liberating Prayer. After meditation, there will be a short teaching and time for Q&A.

Class Schedule

July 23:  No Class (UK Summer Festival)
July 30: No Class (UK Summer Festival)
August 6: No Class (UK Summer Festival)
August 13: A new paradigm:  Recognizing “mother” sentient beings
August 20: Living in a world of kindness
August 27: What’s the difference between the hand and the foot?
September 3: A self-centered world or an other-centered world
September 10: A new kind of life

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