Sundays, 10:30am – 11:45am
with Mark Gould at Ganden Center
Free; donations are welcome
Cool and Confident: Finding Authentic Confidence
Self-confidence is not a quality that we either have or we don’t have. In fact, it is a state of mind that can be cultivated. In this series we will learn how to experience the pure and limitless nature of our mind. Through this joyful experience we naturally let go of our inhibiting insecurities and instead identify with our potential. We will explore how to integrate this self-confidence into our life and in particular how to use it to bring about the deeper changes that we long for. Everyone is welcome.
Every class will begin with a brief introduction, followed by a guided breathing meditation and the Liberating Prayer. After meditation, there will be a short teaching and time for Q&A. Class will end with Prayers for World Peace.
July 20: How our wisdom builds our confidence, part 1
July 27: How our wisdom builds our confidence, part 2
August 3: The pitfalls of pride
August 10: What are you looking at?
August 17: No class (Tranquil Abiding Retreat)
August 24: No class (Empowerment Weekend)