Happy for the Holidays: Staying Positive and Peaceful During the Holiday Season

Happy for the Holidays:  Staying Positive and Peaceful During the Holiday Season

December 2:  I can’t wait to see you

December 9:  Beating holiday blues

December 16:  It’s the thought that counts

* No class on December 23

December 30:  Avoiding over-indulgences

 

Ah, the holidays are finally here!  For some people, the holiday season is truly “the most wonderful time of the year,” while for others, the thought of dealing with multiple family members — or conversely, spending the holiday season alone — can be troublesome.  As much as we may love the holiday season, we also must admit that this time of year comes with its own unique set of challenges.

Fortunately, Buddha’s teachings give us a way to take the challenges of the holiday season in stride. During this class series, we’ll learn how to stay positive and peaceful during the holiday season regardless of who or what we find ourselves faced with.  In this way, we’ll be able to enjoy the “spirit of the season” and make the holiday months truly spiritually meaningful.

 

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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