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Meditation, Spiritual Inquiry, and Free Play Music Improvisation

  • Feb 19, 2014 · 7:00 PM
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"Meditation and Free Play" is a practice for life. Our meetups are about relationship to Music and Life from a posture of freedom. The practice of meditation makes it a direct experience. The spiritual inquiry help us understand what we already know and feel.

We start the meeting with a short guided meditation, followed by a spiritual inquiry. Then we dive into a longer session of deep meditation and flow into a Free Play Music Improvisation.

Also if you are not a musician, you are still welcome to our meetups! After the meditation you can stay for the jam session, enjoy the music, and feel the vibes...

We meet in Shanti, Zurich, every Wednesday 7pm.

Shanti is open for you to chill on a cup of tea 6pm till Midnight. (Best Chai tea in the world! :). All events are FREE! A Karma Yoga of Shanti and a Good Reality Conscious Service. (If you insist, a donation for the tea and cookies is welcome :).

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  • Eagle de B.

    "…Improvisation extended the scope and relevance of music making until the artificial boundary between art and life disintegrated. …What we reach through improvisation is the FEEL of the journey itself." - "Free Play" by Stephen Nachmanovitch.
    Also good to remember that "If we know that our inevitable setbacks and frustrations are phases of the natural cycle of creative processes, if we know that our obstacles can become our ornaments, we can persevere and bring our desire to fruition. Such perseverance can be a real test, but there are ways through, there are guideposts. And the struggle, which is guaranteed to take a lifetime, is worth it."

    February 19, 2014

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