Meditation and Free Play is about Improvisation, and Relationship to Art and Life in a posture of freedom.
The event starts with a short, easy to learn, guided meditation followed by a spiritual inquiry. We then go to a longer session of meditation, and flow into… a Free Play Jam Session. :).
You are welcome to enjoy the good vibes that Shanti has to offer also if you only wish to participate in the Jam Session as a listener... :)
We meet every Thursday, 7.30 pm at Shanti Unity
The event is FREE and will stay free!...
Here is a short Facebook video clip from showing us starting the jam session...