Meditation Class: Mindfulness for Busy People

Meditation class with Buddhist monk, Gen Kelsang Khedrub.

Living in a busy world does not mean we need to have a busy mind.
Join us for this Friday evening talk with American Buddhist monk, Gen Kelsang Khedrub. He will share simple and practical advice about how to use mindfulness to cultivate clarity and mental peace. Cost: $10

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  • Beverly

    I'm kind of worried about the roads. My little truck struggles in this weather. Hopefully there will be another class.

    January 17, 2014

    • Gen K.

      Be safe :) We have another event tomorrow morning at 10am at the library. And a new weekly series starting this Monday at Namaste Yoga North. Stay tuned to meet up or visit www.meditateinalaska.org­

      January 17, 2014

    • Beverly

      I saw those activities; unfortunately work interferes with those times...

      January 17, 2014

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