If you could end your own suffering, would you?

 

The Work is a simple yet radical and life-changing process that involves questioning the thoughts that are causing you stress. “I should have more support…People should listen to me… There is something wrong with me …I don’t have enough time…People should respect me…I need more money…You shouldn’t have left me…” Thoughts like these pass through our minds throughout the day, causing stress, anxiety, fear, anger, and depression.

Learn a simple way to clear the mind and move from fear to freedom, from anger to joy, and from confusion to clarity. Anyone with an open mind can do The Work.

 

Members in this Meetup group will have the opportunity to learn how to use The Work in areas of their lives causing pain, separation and loneliness. We will be joining in circle with community members from Goda Yoga, our host.

 

During the workshop we will:

  • Practice guided meditation to still the mind
  • learn to identify and question stressful thoughts through the still mind
  • consider and experience the opposite of your stressful thinking  
  • learn how to facilitate yourself using The Work's four questions and turnarounds  
  • take home a powerful tool that can help you live with clarity and integrity

 Come join us for guided meditation,  Inquiry and self discovery in a safe and supportive environment.

 

Group Moderator: Jen Deraspe,
Certified Facilitator of The Work of Byron Katie

For more information:
 207-595-8260
HolisticCoachJen@gmail.com
www.ntnretreats.com
www.HolisticCoachJen.wordpress.com (Blog)
www.facebook.com/Nurture Through Nature
www.thework.com

www.godayoga.com

 

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Loving What Is through Guided Meditation and The Work of Byron Katie-West LA/Culver City

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Recent Meetups

  • February 19 at 7:30 PM, 30 Members attended

    Guided Meditation through The Work of Byron Katie

    They rated it 3.50 3.502 (2 ratings)

    “

    While it was wonderful being with others interested in finding their truth and in getting the most out of life, it may have been more ben ...

    —John P. Carvana

    “

    This was my first time leading a Meetup Group and marrying The Work of Byron Katie and Guided Meditation. ...

    —jen deraspe

  • December 14, 2011 at 7:00 PM, 3 Members attended

    Join us to do The Work of Byron Katie

    They rated it 5.00 5.001 (1 ratings)

    Monthly meeting to do inquiry on thoughts that keep us from peace. Everyone will get the opportunity to do The Work and experience how it can work for you. Each hour... Learn more

  • November 16, 2011 at 7:00 PM, 7 Members attended

    Join us to do The Work of Byron Katie

    They rated it 5.00 5.001 (1 ratings)

    Monthly meeting to do inquiry on thoughts that keep us from peace. Everyone will get the opportunity to do The Work and experience how it can work for you. Each hour... Learn more

  • October 26, 2011 at 7:00 PM, 9 Members attended

    Join us to do The Work of Byron Katie

    They rated it 5.00 5.001 (1 ratings)

    Monthly meeting to do inquiry on thoughts that keep us from peace. Everyone will get the opportunity to do The Work and experience how it can work for you. Donation... Learn more

  • September 21, 2011 at 7:00 PM, 9 Members attended

    Join us to do The Work of Byron Katie
    Monthly meeting to do inquiry on thoughts that keep us from peace. Everyone will get the opportunity to do The Work and experience how it can work for you. Donation... Learn more
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