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Love, Compassion, Joy & Peace Meditation

RSVP's are required for all events at Mayu.
You may RSVP up to 1 hour before an event begins.
Although some instructors may allow drop-ins, events can be canceled if they don't have the minimum participants needed.
Please contact the instructor if you have questions.

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*Formerly Metta & Tonglen*

These gentle, guided meditation practices cultivate what are known as the 4 Heavenly States: love, compassion, joy and peace. It is felt that by encouraging these mind-body states, (intentionally resting in and growing their energies) that one develops qualities which are most beneficial to themselves and others.

Each week we practice with one of the four states, working with the many components of each. In this way every week offers a fresh and unique experience. Classes are fully guided, all experience levels are welcome. A great way to start the week!

Cost: $5-$10 suggested donation

Members: free

For inquiries contact Cierra at[masked] or [masked]

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