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We are a group of people enchanted by Nielsen Park and its surroundings who think meditation is a great way to practice being present.
We want to open the opportunity for like-minded people to share a moment of stillness and learn form each other.
The sessions have the following structure:
The meditations are lead by Sophia-Aphrodite Lytton and Matias Novoa.
Sophia has lead various meditation groups over past few years. She is a Reiki master healer.
Matias was brought up in a broad spiritual environment and has been meditating for a while. He is a Reiki Master.
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