Meditation is a pathway to stillness, happiness, love, and inner freedom. One hour on Saturday morning, to shake off the working week, enjoy peace, greater clarity, rising energy, and a cup of chai... As an experienced meditator, who has studied, traveled, and lived in India for many years, I love the energy of group meditation and the feeling of the heart and mind opening after a session. There is magic being in the company of like-minded spiritual people - it increases the level of awareness and descent of spiritual vibrations. Starting this group is my gift to all who wish to start meditating or go deeper in their meditation practice. I am happy to share techniques and experiences with all sincere souls.