Meditation Class: Introduction to Meditation for Spiritual Awareness.

This class is geared toward the practice of meditation.  Participants learn the basic concepts of meditation and the positive interaction between meditation and success in everyday life. Next, we get right to the practice meditation, sitting for at least three (3) complete meditation sessions. The class is finished in one hour.

While the workshop focuses on new meditators, experienced participants will also benefit from learning this simple yet powerful meditation technique. The class is sponsored by Science of Spirituality, a global, nonprofit, spiritual organization dedicated to love, unity and peace. Sant Rajinder Singh Ji, the head of the Science of Spirituality, is internationally recognized for his work toward promoting inner and outer peace through spirituality and has helped people from all walks of life connect to their true selves by teaching them the art of meditation.

The class is followed by a delicious full course vegetarian meal. All is free of charge. We'd love to have you join us!

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  • Pearl B.

    Thank you to Gary for an excellent presentation. Getting to the heart of the matter within, and without and learning a meditation practice that not only calms and restores us but brings with it spiritual awareness as well has got to be a big plus for all of us. Delicious vegetarian lunch also!
    Looking forward to next month's program.

    1 · October 15, 2013

    • Ajili H.

      Ditto! An outstanding presentation!! :-) :-)

      October 15, 2013

  • Anders E.

    Very nice meeting, with much appreciation. And good inner exerinces

    1 · October 15, 2013

  • A former member
    A former member

    I am new to meditation and this place welcomes you with open arms. They really have made my first few experience's amazing. The staff is friendly and knowledgeable. If you are looking for opportunity to discover yourself, to find peace within and around you, this is the place. Once I've changed, my world have changed as well!

    1 · October 13, 2013

    • Ajili H.

      Congratulations! I'm happy to know you had a great experience. Looking forward to seeing you again.

      October 13, 2013

  • A former member
    A former member

    I want to be there so bad because I need it, however a family emergency is sending me to Portland. Hopefully I'll make the next one.

    1 · October 12, 2013

    • Ajili H.

      We're looking forward meeting you. Good luck with everything.

      October 13, 2013

  • Pearl B.

    The weather may turn cold but this meditation imparts an inner warmth and lightheartedness.
    Looking forward to seeing you there!

    1 · October 7, 2013

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