Meditation on the Inner Light Message Board › New Meetup: Meditation Class
Announcing a new Meetup for Meditation on the Light for Beginners Group!
What: Meditation Class
When: Sunday, March 28, 2010 12:30 PM
NW Activity Center
5429 32nd Ave NW
for meditation info 206-362-7138
This class goes into the history of meditation. It’s geared toward informing participants on the basic concepts of meditation and the positive interaction between meditation and success in everyday life. Attendees also get a chance to practice meditation through a few short 5 minute meditation sessions. While the focus is on new meditators, experienced participants may benefit from learning a new and different meditation technique.
The class is followed by a delicious vegetarian meal and refreshments. All is free of charge.
Learn more here: