We invite you to discover how to "Rest the Mind". Our method is a simple and effective way to integrate meditation into your daily routine. The method is not a belief system but offers you direct experience which you can assess for yourself. It leads us from the constant outer activity into our inner selves where personal transformation happens in the inner silence of our Heart. It is a remodeled system of Raja Yoga (Yoga of the Mind) which calms the mind and brings it to a centered state, thus becoming balanced and effective.

The true value of meditation can only be experienced through practice. As the proverb goes, the proof of the pudding is in the eating. You are warmly invited to one of our Meetups or schedule a time to learn more about us.

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  • March 25 · 7:00 PM

    Experience 'heartfulness' meditation

    7 Seekers

    Interested in learning about meditation from the heart? Feel free to join us for a meet up at the library. One of the things we will share is how 'heartful' meditation... Learn more
  • February 18 · 7:00 PM

    Open House

    9 Seekers | 5.00

    This month, we will spend a little time getting to know one another and then meditate for about 20-30 minutes.  You may be surprised how easy it will be to practice this... Learn more
  • January 14 · 7:00 PM

    Meditation Open House

    13 Seekers | 4.50

    Meditating daily is a gift we give to ourSelves that turns around and gives back again and again. There can be many challenges to establishing this routine and reaping... Learn more
  • November 17, 2014 · 7:00 PM

    Public Talk

    4 Seekers

    Are you interested in learning how to meditate? This is a natural practice of meditation, designed for the busy lifestyles of today.   On Monday evening, Nov 17, we will... Learn more
  • October 27, 2014 · 7:00 PM

    Meditation Open House

    3 Seekers | 5.00

    Are you interested in learning to meditate? I started a practice about 6 years ago that has been helpful in "Resting the Mind" through a simple and effective meditation... Learn more
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Founded Apr 23, 2014

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