July 17, 2014
no it is not I first ran into meditation in 2002 while looking to distract my mind while caring for a friend with cancer. it made a significant change in myself and the experience at that time
yes...i find myself in time of considerable change and would like to actively create some anchors in my schedule/routine to create and sustain positive change for myself and those around me
A father of two who finds myself growing less attached to things that surround me yet feeling more connected in the ever increasing space. I am here now.