“Isha means that which is the source of creation.
Kriya means an inward action towards that. Isha Kriya is a
simple yet powerful tool to move from untruth to truth.”- Sadhguru
Please mark November 8, 15, 29 and December 6 on your calendars to join us for FREE Yoga and Meditation workshops at India Community Center, Milpitas. You will learn Isha Kriya- a 15 minute powerful meditative practice.
Rooted in the timeless wisdom of the yogic sciences, Isha Kriya is a simple yet potent practice created by Sadhguru.
The purpose of Isha Kriya is to help an individual get in touch with the source of one's existence, to create life according to one's own wish and vision. Daily practice of Isha Kriya brings health, dynamism, peace and wellbeing. It is a powerful tool to cope with the hectic pace of modern life. It has the potential to transform the life of anyone who is willing to invest just a few minutes a day.
Please bring a cushion or a mat to support sitting on the floor.
We welcome you, your friends, and family to FREE sessions of Isha Kriya at ICC Milpitas.