Monday Shred Camp

This a great time to get some exercise and meet new people who enjoy to be outdoors and are healthy active or on there way to being healthy active. We have 2 groups that workout.

Transformers: Someone that is fairly new to working out or hasn't in a while and needs to take things at a slower pace and modified workouts.

Unstoppables: Someone that has been working out for a while and wants to be pushed to do more and go further.

Bring water and a towel to wipe the sweat. If you have a yoga mat please bring that too. We have extra but don't always have it for our large groups (40+ people). You can reach me at[masked] if you need directions or have questions. Look forward to meeting you and getting fit. :-)

 

 

PS. There will be Recovery Shakes available for purchase after the workout.  Bring $5.oo if you are interested.

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  • Latisha

    I'll come to the upcoming ones. It's pouring rain near me already. Going to do a workout at home today.

    September 2, 2013

  • A former member
    A former member

    Looks like we have some rather bad weather heading his way: http://www.wunderground.com/US/TX/213.html#SPE

    I think i'm gonna sit this one out.

    September 2, 2013

  • A former member
    A former member

    With this Monday being Labor Day, will you still be having the workout as usual?

    August 28, 2013

    • Nicholas S.

      Yes there will be a fit camp on Monday.

      1 · August 30, 2013

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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