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Getting started for first-timers

Mar 8
Sun 2:30 PM
Location
Starbucks

4000 E Madison St
Seattle, WA 98112
(206) 329-3736

How to find us
"We'll be in the meeting room - can't miss it"

Estimated attendance
 4  people attended.
4.50 4.502

Who organized?
Keith

In our first meeting on 2/15, we covered lots of info - perhaps too much. For the next couple (two, maybe three) gatherings, we're going to take things from the perspective of a person who hasn't been into the health thing for very long but wants to walk away with some concrete tips they can use to start things moving in the right direction.

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Who attended?

  • 4 attendees
    • “ This was a great meeting on exploring alternative strategies for improving health. I was so glad that the focus of this 1st meeting (for me at least) was about diet/eating habits. Although Keith commented a few times that he felt like he was doing all the talking, that was fine with me because as a result I got to benefit from all the knowledge he has acquired from the many articles and books he's read. I am inspired to read a few of the books he referred to and excited about improving my health. Looking forward to further Meet-Ups with this group! ”