Welcome to Mental Health and Wellness - Recovery International (RI).

We are a self-help program helping people deal with fear, anger, anxiety, panic attacks, depression and other emotional issues. The meetings consist of "Peers Helping Peers" achieve better mental health by using a simple form of cognitive behavioral self-help techniques (Recovery Method).  We learn how to change our thinking.  The leaders are not mental health professionals, but members themselves trained to lead the meetings.  To find out more, we have a list of helpful terms, etc. for you; click on the Pages link below the blue title.

All of our meetings provide reassurance and fellowship from friendly people with issues similar to yours; people who have found a way to live happier, healthier lives by using the Recovery Tools.

Regular meetings in the Sacramento, CA Area, last from 1.5 - 2 hours, and are open to everyone 18 years of age and older.  RI Discovery meetings use a condensed format and last 1.25 hours.  There is no charge to attend; we pass a basket for voluntary contributions.  We are a non-profit organization headquartered in Chicago.  You can also visit our website at www.recoveryinternational.org for more information on Recovery's tools , 4 step example process, and stories of hope.

The meetings repeat each week at the same time and location. An RSVP is NOT required to attend. 

Meeting Schedule below:

To talk to someone in Sacramento for more Information, call (916) 483-5616

Newcomers/Beginners Meeting:

Wednesday 6:00-6:30 pm, River Oak Center, 5445 Laurel Hills Dr., Sacramento, CA 95841 (Madison & Garfield; 1/3 block from Madison across from the car wash on Garfield) (room 306 - behind the gymnasium).

Regular Meetings:

Sunday 4:00 pm, Mental Health Treatment Center, Executive Conference Room, 2150 Stockton Blvd., Sacramento, CA 95817.

Monday 4:00 pm, Chico, CA 95926. Contact (530) 342-6087, Faith Lutheran Church, 667 East 1st Ave., Room 6, Chico, CA

Monday 6:30 pm, Heritage Oaks Office Building (to left of Hospital), 4300 Auburn Boulevard, Room 101, Sacramento, CA 95841, Follow signs to meeting room (Opposite Business 80 Auburn Blvd. off ramp),  no meeting on Holiday's.

* * * PLEASE NOTE:  MONDAY June 20, IS CANCELED.  The church is having a function.  Monday 7:00 pm - 8:15 pm - RI Discovery Meeting uses a condensed format of Recovery International, St. Matthew Lutheran Church, 5901 Lonetree Blvd., Rocklin, CA 95765 (near Blue Oaks & Hwy 65).

Wednesday 6:30-8:30 pm, River Oak Center, 5445 Laurel Hills Dr ., Sacramento, CA 95841 (Madison & Garfield; 1/2 block from Madison across from the car wash on Garfield) (room 306 - behind the gymnasium).

Wednesday 7:00 pm, Woodland, CA, 95695. Contact (530) 662-3352. Woodland Memorial Hospital, 1325 Cottonwood St., Dining Rm. #5, Woodland, CA

Friday 7:00 pm, Modesto, CA 95926. Contact (209) 247-2620, Geneva Presbyterian Church, 1229 E. Fairmont Ave, Modesto, CA 95926.

We welcome you! 

Dr. Abraham Low, neuro-psychiatrist and founder of RI says there are no hopeless cases.  For any directions or questions, please call (916) 483-5616.

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