This is a group that meets about once a month to discuss and/or practice topics of general health and wellness, particularly topics related to Yoga and Meditation, but also including topics such as healthy lifestyle, nutrition, detox, exercise & fitness, alternative medicine, holistic health, and stress reduction. Most meetings are free. If you would like to offer a free presentation on one of the topics mentioned above, please contact the organizer.

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Recent Meetups

  • Yesterday · 4:30 PM

    Sound Bath Meditation with Brandon Burns

    3 wellness enthusiasts

    Allow yourself a moment of self nurture as we journey with exquisite sound, vibration, and tone into stillness, serenity, and grounding. A sound bath meditation... Learn more
  • 2 days ago · 10:30 AM

    Heart Wide Open Workshop with Malu Doherty

    2 wellness enthusiasts

    Swing open the doors of your heart and let your true nature shine in this workshop using heart opening practices: Yoga poses, meditation, & journaling to awaken your... Learn more
  • April 12 · 10:30 AM

    Free Restorative Yoga Class

    3 wellness enthusiasts

    Whether this is the first time you have tried Restorative Yoga, or you would like the opportunity to work with an experienced instructor, come join us for a FREE... Learn more
  • April 6 · 7:15 PM

    Yoga Nidra Workshop

    2 wellness enthusiasts

    Yoga Nidra is a state of conscious deep sleep. It is a wakeful state of deep introversion and a powerful relaxation technique. One hour of effective yoga nidra is said... Learn more
  • April 4 · 2:30 PM

    Deep Gong Meditation Workshop

    2 wellness enthusiasts

    There are few instruments like the Gong that can heal us through its purification properties of sound vibrations. This energy merges with the Universal Sound Current of... Learn more
  • See all past Meetups

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Founded Apr 7, 2014

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