This is a meditation and mindfulness group for people looking to practice and learn with others. It's about living in the present moment and letting go of stress based or unskillful habits. Meetups in this group include Mindfulness Based Stress Reduction (MBSR) events, weekly meditation groups, loving-kindness or metta practice, tonglen or compassion practice, open awareness meditation, insight or vipassana meditation, body scan guided meditation, interpersonal communication, skillful living and more. We're all about creating community or sangha and learning together. Some of the teachers we draw from include Pema Chodron, Joseph Goldstein, Jack Kornfield, HH the Dalai Lama, Eckhart Tolle, Byron Katie, Sharon Salzberg, Gangaji, Adyshanti, Jon Kabat Zinn, Thich Nhat Hanh, Ramana Maharshi and more.

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Recent Meetups

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What's new

  • New Member
    Kathleen Kathleen­ joined
    August 18
    Kathleen
    "i am very interested in mindfu"
  • New Member
    Terry Terry­ joined
    August 14
  • New Member
    Alan Alan­ joined
    July 26
  • New Member
    kelley tice kelley tice joined
    July 14
    kelley tice
    "Recently worked and practiced at Insight Meditation Center of Pioneer Valley but I am relocating to central Massachusetts looking for a new sangha."
  • New Member
    Beth Beth­ joined
    July 3
    Beth
    "This sounds like a group I could get a lot out of and help me learn how to relax and be in the moment."
  • New Member
    Laurie Hardiman Laurie Hardiman joined
    June 30
  • New Member
    Janet Janet­ joined
    June 27
  • New Member
    Carole Morley Carole Morley joined
    June 26
    Carole Morley
    "I just completed the Umass mindful meditation class and would like to continue this practice with a group"
  • New Member
    Mandi Mandi­ joined
    June 10
  • New Member
    Greer Jordan Greer Jordan joined
    June 5
    Greer Jordan
    "Hi did MBSR but need to practice"
 

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