AEROGA with Tracie Wright Vlaun at St. Regis Bal Harbour

AEROGA®


Enjoy celebrity trainer, Tracie Wright Vlaun’s own aerobic power vinyasa-style yoga that centers on a rhythmic, body sculpting and a high-energy, cardio workout. You will walk away feeling the burn! Be prepared for a complete body makeover with this 1-hour session! 60 MIN. All levels.


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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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