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Saturday 4-10 Miles

  • May 10, 2014 · 5:45 AM
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Anyone up for a run Saturday??  Please let me know how far you want to run and if you need to start a little earlier? We will happily run loops to allow for different distances.  If you need farther that 10, please post and coordinate.

I am just posting this for RSVPs.  I will be running the Trinity Express Half this Saturday.  I think it's going to be h-o-t, but I couldn't pass up on a once in a lifetime chance to run on a toll road before it opens to the public. 

Please RSVP so the group can coordinate. 


Happy running!!

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  • Isaac H.

    John, Aubrey, Elizabeth, and Amy, I enjoyed meeting you all and running with you. I got my tire fixed (I bought 2 new ones) and I can't wait for next week.

    1 · May 10, 2014

  • A former member
    A former member

    Thanks for a great run this morning :)

    1 · May 10, 2014

  • John L.

    Sheila, some time you're going to have to share your "bucket list" with the group. I don't have a list myself but I'm pretty sure "run on a toll road before it's open to the public" wouldn't be on it if I ever actually wrote one out. :-)

    May 10, 2014

  • Kay S.

    Hopefully my childcare won't fall through this time like it did 2 weeks ago

    May 9, 2014

    • Kay S.

      Sorry I couldn't make it: I hit a duck on the way there this morning & broke his wing. He's in my bathroom until I can get him to wildlife rehab this afternoon.

      May 10, 2014

  • Lesley

    Sorry guys. I don't have it in me this morning

    May 10, 2014

  • John L.

    Btw, Sheila. When you posted the time of 5:45-6:45 were you giving a range of possible start times or the run would start at 5:45 and last an hour? My assumption was 5:45 start time but wanted to confirm.

    May 9, 2014

    • Sheila L.

      I posted 5:45 because it seems to take a few minutes to get going when we meet there. My thinking is, you can still get your run in and circle back around close to 6 and then you shouldn't have to wait around to take off again.

      May 9, 2014

    • Sheila L.

      Sorry to be gone so much. I am running black and blue next weekend, but am planning on running before to increase my mileage for the week

      May 9, 2014

  • John L.

    I want to get in around 10 but can't go late. I'll plan on coming early to get in a few miles alone and be back at the school in time to leave with the group at 5:45 and get in the last 5 or 6.

    May 9, 2014

  • Elizabeth M.

    I should be able to make it. I'm glad it's early!

    May 9, 2014

  • A former member
    A former member

    I'm going to really try to make it. NRMS is only 1/2 mile from my house, so I might just walk there :)

    May 9, 2014

    • A former member
      A former member

      gr, I mean NRE.

      May 9, 2014

  • A former member
    A former member

    What pace are you aiming for? Any REALLY slow runners out there? I was planning on doing 6-7 Saturday, but I usually average about 12:30 to 13:00/mile

    May 9, 2014

    • A former member
      A former member

      Yeah, I run/walk too.. There is no way I could that distance. The most I've ever run without stopping was a 5k. :) I can go faster starting out, but I tend to get slower as the run progresses..

      May 9, 2014

    • A former member
      A former member

      *no way I could RUN that distance...

      May 9, 2014

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