Saturday 4-10 Miles

  • May 17, 2014 · 5:45 AM
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Anyone up for a run Saturday??  Please let me know how far you want to run and if you need to start a little earlier? We will happily run loops to allow for different distances.  If you need farther that 10, please post and coordinate.

I will be running 5 miles and will need to leave by 7:15. We will start a few minutes before 6.  It's supposed to be nice still, come and enjoy our last few Saturdays of spring like weather :)

Please RSVP so the group can coordinate. 

Happy running!!

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  • Laura K.

    Please let me know when and where the next run will be! I typically like to do 8+ miles on a Saturday.

    May 26, 2014

  • Amy B.

    Great run this morning :) and I made the 8 mile mark! 8.27 miles :)

    2 · May 17, 2014

  • Elena

    It was wonderful to run this morning with the group. I really enjoyed it. Sheila here is my email: [masked]
    Thank you all.

    2 · May 17, 2014

  • Amy B.

    I will have to see how I feel.. My shins are hurting. They didn't hurt after last week's run, but last night on a 3 1/2 miler, they burned like crazy. :(

    May 15, 2014

    • Amy B.

      If I can't run, I'll go swim laps or something. Got to keep up the stamina :)

      1 · May 15, 2014

    • Sheila L.

      Amy sometimes I have had issues with shin splits and have to run a few miles to loosen it up

      1 · May 16, 2014

  • Elena

    It is my First time with the group.:) I will aim to run about 6 miles.

    1 · May 16, 2014

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