Mini track meet of 3 events is at Okemos high school track
6:15PM 3 events. 1600-800-400
You can run all three, our just one.
There were be several heats of each event, except 1600 with only two, an all female heat and an all male heat.
Shortest running workout of the summer, although not the quickest to get finished.
With 4th of July races sandwiched in between week end races a person can use this as an easy workout or can use it as a hard, fast time trial.