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Saturday Morning Run

as usual, 10am is for 6 miles or less (or more if you wish), if you are doing more mileage post below and I'm sure someone will be going a longer distance and at an earlier time as well.

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  • Rob D.

    Great run this am at 9. Nice running with you Kait, Anthony and Mark. Kait thanks for bringing some structure to the run.

    2 · March 8, 2014

    • Kait V.

      No problem, thanks for joining!

      1 · March 8, 2014

  • Mark

    Nice crowd!

    2 · March 8, 2014

  • A former member
    A former member

    Thanks so much. I had a pleasant run for my first time out! It was nice meeting everyone and I hope to join you for more events.

    2 · March 8, 2014

  • Rob D.

    Kait what time are you planning to start?

    March 7, 2014

    • Jen

      She's planing on a 9am start.

      March 7, 2014

  • Jen

    I'm going to start at 8:50 for 7 miles then meet up with 10am group for 6 more. Going a 9:40-9:50pace.

    1 · March 4, 2014

    • Jen

      So you can get ready for that big hockey game?!

      March 7, 2014

    • A former member
      A former member

      I will meet you guys at 850 tomorrow. See you then!

      1 · March 7, 2014

  • Kait V.

    I'm supposed to do a 10K at 8 min pace, with a 1.5 mile warm up and a 1.5 mile cool down. any takers? :)

    March 3, 2014

  • Mark

    Need to run a little earlier...9am...leaving to Detroit Metro at noon...

    March 3, 2014

  • A former member
    A former member

    I have 18 progressive starting with a 11:30pace. I'll be starting at 7:30 if anyone wants to join me.

    1 · March 4, 2014

    • Freya M.

      I will be there, and a slow start will work as I have had a bit of hip pain this week :(

      March 7, 2014

  • Shu-I

    I will go at 9!

    March 4, 2014

  • Adam Y.

    I'll be there at 10 for 6 miles or less, at any pace.

    March 3, 2014

  • Chelsea T.

    I have 16 to do.

    March 3, 2014

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