As usually note distance and pace and find a running buddy.
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Good meeting all of you out on the Saturday run. I got that bug to go fast on. Hope you guys finished strong!
2 · April 26
I accidentally fell back asleep so I won't be able to make it in time. Sorry!
0 · April 26
I supposed I am doing 8 miles at a 9:30 to 10:30 pace.
0 · April 25
8-10 is what I'm looking and the pace sounds good.
I'm gonna try for this (if I can wake up!)
I have 8 also but maybe closer to 9:15 pace?
I have 16 miles at a 9:30 pace
I'll be doing 6ish... I may run from home in which case I'd catch my middle 3 or 4 miles with the group.
0 · April 23
so is this a city run?
0 · April 22
Hi Max...usually they'll get on the River Trail right near the downtown area...I'll be out of town this weekend...have a good run!
1 · April 23
I will be running 22 miles this day at 9:30 pace. I will probably start at 7:30.
1 · April 22
I will not be in town Saturday but wanted to get something posted for others to get together and run.
This club is a great way to make new friends in the area and get fit at the same time...
We run at least twice a week every week...we've become a pretty large club with our Wednesday run bringing in 20 to 30 runners and our weekend run between 5 and 15...
Cya on the trails!!!
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