Long Run Saturday

This week, the long run will start at Panera at the Lansing Mall one more time. From here, we have easy access to paths on the Sharp Park trail, Willow Highway, Saginaw Highway, and a lot of adjoining neighborhoods. Plus, we have access to some pastries when the run is over! Start time is 6 am, but I am sure some will want a later start, so post a comment if you're looking for that, so we can coordinate running buddies and pickup times. It also helps to post your desired distance and pace, too.

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  • Mark

    Had a great time at this run...thanx everyone for coming out!

    2 · July 26

  • Michelle S.

    I'm going to have to do my long run tomorrow...

    July 26

    • Mark

      Good luck Michelle with packing and running!

      July 26

  • Kristen S

    I have 18 miles at 9:55 pace this week

    July 20

    • Yu

      Hey Kristen, I picked up some tendon strains the other day... Won't be able to make it tomorrow, have fun running. I'll catch up with you later

      July 25

    • Kristen S

      Thanks for letting me know! I hope you recover fast!

      July 26

  • laura

    I'm actually not gonna make this one . Have fun

    July 26

  • Valerie Doane G.

    Have a sick kiddo still up. Depending on how our night goes, I may not make it to the group run. I'm typically early so if I'm not there by 6, don't wait for me!

    1 · July 25

  • Adam Y.

    I have 19 miles, and I'd like somewhere in a 9:00-9:30 pace. But depending on who show's up may tag along with Kristen.

    1 · July 21

    • Kristen S

      Adam, are you arriving at 6 am?

      July 25

    • Adam Y.

      Yes, but I better go to sleep right now....

      1 · July 25

  • Jennifer Q.

    Mark and Andrea- can we move it to 7:30 for the second meetup. I don't know if I can be there by 7 with the boys and don't want to have to have a 3rd meetup time. Let me know. :)

    1 · July 24

    • Mark

      Hey Barbara...we'll have a variety of paces heading out at 7...9:30 or 9:45 should be just fine...

      July 25

    • laura

      I'll plan on meeting you guys at 7!

      1 · July 25

  • Michelle S.

    I haven't decided how far I am going to run yet, as I am moving at noon...I am guessing around 15 miles at 9:30-9:45 pace?

    July 25

    • Kristen S

      Michelle, are you arriving at 6 am?

      July 25

  • stephanie e.

    Susanna, I like the 9:30-10 pace idea...no injuries :).

    1 · July 25

  • Anne

    I have 9 miles at 940 pace. I'll be there at 7am

    2 · July 25

  • Susie B.

    I am coming with Stephanie and plan on doing 17 miles at about a 9:00ish pace.

    1 · July 25

  • Andrea A H.

    I only need to do about 7-8 miles if anyone is looking for a shorter distance.

    July 21

    • Andrea A H.

      Oh, and I'm looking to meet up around 7am.

      July 21

    • Mark

      Sounds great Andrea...cya at 7!

      July 21

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