Easy Beginner Walking Group runners are welcome too.

This will be at the Mall so let me know if you are still going..... : )

 

I have decided that it's time to take this outside!  We will meet at the Pavillion then walk over to the Master Gardens and over to the Dog Park and a couple of loops through the little streets back to the Gardens finally back to the pavillion...this is all flat...although there may be very small grades to the roads....but mostly flat.  Unlike the Mall there will be only two places to rest at the Pavillion and at the Gardens.....we will make sure to make the loops to include the Gardens a couple of times for breaks.

So to measure our progress....I'm  suggesting to wear a Pedometer.  A Pedometer is relatively cheap....that way we can make small goal towards working up to 10,000 steps.  It's also nice to keep a log or journal of your steps and how you feel, if you can do more, or need to do less...make small goals for next time ect... 

Carmy and Eve I think this is the best place for us to do this, because it is closer to home....and for me too. 

 Special Note:  Please do not respond "Not Going"  I only want to know who is going.   So if you are not going do nothing.  Thanks! 

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  • Eve

    I will not be at the walk today. Sorry.

    April 1, 2014

  • D. J.

    Im not able to walk at the Mall tonight

    April 1, 2014

  • D. J.

    Im not able to walk at the Mall tonight

    April 1, 2014

  • D. J.

    is it too cole for walking outside?? do you all want to go to the Mall?

    April 1, 2014

    • Bruce

      Nah..... Too wet.

      April 1, 2014

  • A former member
    A former member

    I will plan but have to pull out last minute with still being tax season

    March 18, 2014

    • D. J.

      OK....also we may do this at the Capital Mall if the weather is cold or raining.

      March 31, 2014

3 went

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Allison

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